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gluten free icecream

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Indigestion, heartburn, bloating and other digestive discomforts are common symptoms at this time of year.  These are the ‘gifts’ of overeating at Christmastime!!  They can spoil what should be a happy and enjoyable holiday for most of us in so-called western societies.  So, before you start reading this post I want to give you a Christmas present. FREE POSTAGE WITHIN AU AND $10 FLAT RATE…

After our website fiasco last week I know some iLifeFoods customers were inconvenienced. So to make up for this I am offer a $5 Freight Weekend on any  size of order which means any size of package Australia wide. I’m sorry but the offer doesn’t extend to overseas customers. So if you wish to get in your ‘survival stock’ of VegeShots, Green Papaya or Hemp…

In my book ‘ Understanding The Divine Gut’ I talk about the way the ‘Protein Story’ has been hijacked by the meat and dairy industries. ‘Hi-Jacked’ being the operative word because most people have been so brain-washed by the unstinting PR,  they think they can only get food protein from animals. THIS IS A LIE and if you believe it then you too have been…

I cannot help wondering if the proponents of this current global pandemic of fruit and vegetable juicing aren’t missing a trick and are innocently contributing to greater planetary digestive trauma. 90% of the digestion process starts in the mouth with the introduction of acids and enzymes via our saliva.  Now when you put together a ‘high impact’ juice filled with perhaps 6-8 vegetables along with…

In recent days we have heard horrific stories about people choosing to remove body parts before they become infected with cancer rather than experience even the ‘potential for disease’. Just beggars belief that someone would be so detached from their body and soul to even consider something like removing breasts. The latest act of insanity is men deciding to hack out their prostates for fear…

My RAW Ravioli is not only tasty but very are easy to create with just a modicum of pre-planning. Right now I’m am preparing for a large RAW Food Master class and I am going ‘all Italian’ again. These dishes are so easy and popular. If you want to know more then CLICK through to my FREE 7 RAW Food Video recipes or come along to my very popular Master Classes. These will get you started and very soon your ‘blues’ and that ‘bloody dog’ on your back will disappear. I know it can be done.

My ‘Freedom Frontier’ piece bought some great comments and queries. Thank you. The most common question asked is ‘So how can I change the world today?’. Easy. Begin by changing yourself by choosing to no longer accept the nutritional dogma and ‘old ways’ of human life we have been told to live by. They no longer have a place. Too many people are dying of…

Where is the imagination gone in this world? I think it’s time to think outside of the sphere and create a world which is 100% peace loving and filled with compassion and care. Do you agree? So….this requires thinking and feeling things through on many fronts including the food you eat. I earnestly feel RAW plant based food rich in solar phytonutrients should be top…

The is only one reason why corporations would want to interfere with the processes of nature and that’s for PROFIT!! Right now in America there is a furnace of anti-GMO sentiment blazing in the hearts of aware people – mostly mothers and those care-givers protecting their children from the profit and control driven ravages of multinationals – mainly from the giant bio terrorist, Mournsanto which…

Lots of speculation right now about injustices in the world – levels of political, government and banking corruption on a grand scale. I am meeting more and more average people who are seeing through the illusion which has been created to keep them from the truth. Quite simply they have figured it out for themselves and many are asking hard questions of their traditional relationships…