During my RAW food classes I often talk about the quality of the body’s fluids. You know, all the ‘good juice’ the body produces to keep things like the brain fed – cranial fluid in which your cerebellum resides.
My favourite nutrient rich fruit smoothy breakfast!!
I begin by clearly stating that EVERYTHING you eat becomes your blood then there are a variety of ‘filtering systems’ in the blood which purifies, blends and ‘scrubs’ nutrients to make a form of plasma-like fluid which feeds those parts of the body which require really high quality nutrient-rich food. All this happens literally within minutes of the food entering the body.
If the digestive metabolism spends much of its operating time in a state of trauma because the food ‘ raw material’ is sub-optimal then the rest of the absorption and distribution process is totally compromised. What ends up as ‘brain food’ could be filled with phosphoric acid from the soda pop, fat and sugars from the hamburger, grease from the fish and chips or high levels of acid from ‘unprocessed proteins’ which stick to the insides of the intestinal tract in a continual state of rot and decay.
There is LIFE in RAW food. I say it’s not about limitation its about LIBERATION!! These RAW nut based cheeses contain no sugar or dairy and use only live ingredients. My recent class guests just loved them along with an amazing Tomato and Pineapple Relish and an oil-free Basil Pesto.
Have YOU got the message yet? Dementia and Alzheimer’s are just the symptoms or by-products of years of bad food intake. Do YOU want to end up with these conditions?
ps. Check this link out. Tidy up your diet by eating more fruit and vegetables and what about adding turmeric to your daily intake. It’s been shown to accelerate the decline of neuro-nutritional inspired disorders such as Dementia and Alzheimers.
If you would like to learn more about how to prepare more plant based dishes then CLICK HERE for more info on the RAW Food Master Classes which are held every other Saturday at my home here in Doonan on the Sunshine Coast of beautiful Queensland, Australia.
I‘m a Digestive Health Specialist and Author living in beautiful Noosa, Australia and teaching globally. As I approach 60, my journey to excellent health began when I sought and found natural means to heal myself of a chronic digestive disorder. I founded iLifeFoods.com, a 100% pure Australian Digestive Health and Hemp Protein Company, and then proceeded to further change my lifestyle to support my ongoing excellent health by learning to prepare and serve the most amazing RAW food. I am also the Author of ‘Understanding The Divine Gut’. Do join me in knowing more. I am here to help you find your personal freedom.