RAW Vegan Recipe - Tamil Poriyal
Cuisine: Indian
Prep time: 20 mins
Total time: 20 mins
Simple and delicious raw, vegan curry. Ideal for lunch or dinner. 100% nutrients. DAIRY-FREE, GLUTEN-FREE. VEGAN.
  • 4 Medium Carrots turned into Julienne sticks and diced
  • 1 Good Handful of Green Beans, diced into 1cm pieces
  • Cups of Fresh or Frozen Peas (thawed)
  • 1 Cup of Fresh Shredded or Dried Coconut soaked for 1-2 hrs in water
  • 1 Dsp Mild South Indian Curry Powder – Coriander, Cumin, Turmeric, Ginger, Mustard, Fenugreek, Cinnamon, Cloves, Cardamom, Chilli and Pepper. You can blend all these spices yourself and have fun finding the flavour you most enjoy.
  • Juice from a Lime
  • Splash of Macadamia Oil
  • Red Chillies for Garnish
  • S&P if required
  1. Add all the prepared vegetables to a prep bowl along with the coconut and spices.
  2. Blend together and add the lime juice to create a moist mixture.
  3. Serve in a nice white bowl and garnish with the red chillies. TIP Prepare in advance to allow the flavours to infuse.
Recipe by Scott Mathias Raw at https://scottmathiasraw.com/raw-vegan-recipe-tamil-poriyal/