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Plant Based Nutrition and Natural Health Solutions
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The Plain Truth – ‘Wrong Food Kills’ (plus) Mushrooms, Fennel & Buckwheat Salad

I am not a religious person. I am a human being having a spiritual experience.

My spiritual awareness is an amalgam of a ‘theosophical’ approach to all belief systems leading me to understand that I do not need an organised belief system to know who I Am. Suffice to say I was influenced during my formative years growing up in New Zealand by the regular radio broadcasts of one Garner T. Armstrong and his ‘Plain Truth’ presentations.  The words ‘Plain Truth’ remain indelibly imprinted in my heart to this day.

This is why when I saw a recent presentation by a Medical Doctor called Michael Greger entitled ‘Uprooting the Leading Causes of Death’ – the words ‘Plain and Truth’ emerged in my mind again. This is an amazingly factual, sometimes humorous and scientifically based, presentation -‘ Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States and I know, the rest of the world too.  Firstly, here is the link to his video presentation – just click and play. I invite you to watch this and be moved to ‘action’ !!

Eating food which supports LIFE for my body means I Am supported in my spiritual experience on this plane. The less I eat and the more ‘light plant based food’ I eat, the longer I shall live in joy, happiness and free of any chronic illness and pain.

Marinated mushrooms on a bed of freshly slice fennel bulb and topped with activated buckwheat and coriander (cilantro).

Learning how to get your gut firing and eating different food which supports life is where I can help you.  Many people I meet start taking supplements before getting the digestive machinery fully operational. I went to ‘hell and beyond’ with chronic gut disorder which I healed 100% naturally without medical or pharmaceutical ‘interference’.

One of the keys to helping the gut heal is eating only those foods which support healing. I have completed a series of 30+ plant based, live and natural video recipes. The first 7+a bonus are yours… with my compliments.  CLICK HERE to jump-start your new life NOW!!

If you’d like to know more about how to heal yourself of digestive issues then email me too as I am now offering private sessions via personalised videos and Skype.  My goal is to help those who seek ideas, options and recommendations on how to Heal Thyself  or in other words become Heal-thy!

Enjoy Dr Michael Greger and my latest plant food image!!  🙂

About Scott Mathias.

I am a Digestive Health Specialist living in beautiful Noosa, Australia and teaching globally.  As I approach 60, my journey to excellent health began when I sought and found natural means to heal myself of a chronic digestive disorder.   I founded iLifeFoods.com, a 100% pure Australian Super Cell food Company, and then proceeded to further change my lifestyle to support my ongoing excellent health by learning to prepare and serve the most amazing RAW food.  Do join me in knowing more. I am here to assist you. :)

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  1. Scott I can’t thank you enough for showing me the Dr Michael Greger link, (truly Life changing information,) thankyou, thankyou thankyou
    Bernard

    • Great Bernie…thought some one like yourself would enjoy…its nice to see such presentations which totally validate what we are on about….keep up the good work on yourself…regards Scott

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