It’s a FACT… Embracing a healthier fruit and vegetables diet will increase your life span by an amazing 42%. A recently released research paper emanating from the UK gathered data from a 7 year study of 65,000 people over the age of 35 and came up with some staggering yet common sense conclusions. Whilst participants ate around 4 servings of fruit and vegetables a day…
During the winter months there is less ambient humidity and more static electricity which the body picks up and conducts around a water starved body. Signs such as dry and irritable skin emerge very quickly and auto-immune indicators such as eczema, psoriasis and dermatitis become exacerbated.
I am always amazed at how I manage to simply ‘acquire’ fruit and vegetables. Ok, admittedly I am lucky to live in one of the most amazingly verdant parts of the world where everything grows very well indeed ! But I chose to be here to LIVE a wonderful RAW Food Lifestyle free of any form of medication and NO aches and pains. You may…