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The Recent Trends in Raw Vegan and Vegetarian Recipes – Why Are People Changing Their Eating Habits? McDonalds for lunch? Perhaps not so long ago that was the trend, but today’s trends seem to be moving in a slightly (or maybe not so slightly) different direction. According to USA Today McDonald’s revenues, operating income, and earnings per share have declined significantly; enough that the CEO…

RAW Vegan South Indian Sambar with Fragrant Rice & Fruit Salsa In response to all the requests on Facebook and the 60+ shares (THANK YOU) I’m happy to share my unique recipe with you today.  I do get inspired when I go to my fridge and see a wide array of fresh, organic fruits and vegetables and one sure-fire way to help others transition from…

What’s the difference between vegetarian and raw vegan diet? In Step 5, we talked about some tools you’ll need in your kitchen to help your transformation.  Now we’re going to talk about the difference between vegetarian and raw vegan food.  So, what’s the difference between vegetarian and raw vegan diet? Generally, someone on a raw food eating plan is considered vegetarian with only a few…

Raw Vegan Lifestyle Tips – Step 5 discusses the TOOLS you’ll need in your kitchen to help you complete your transformation. Firstly, you WON’T need to make a huge investment when switching to a raw food lifestyle.  In fact, you WILL end up saving money by cutting back on processed convenience foods. When you first start eating raw foods, it’s important to keep in…

Indigestion, heartburn, bloating and other digestive discomforts are common symptoms at this time of year.  These are the ‘gifts’ of overeating at Christmastime!!  They can spoil what should be a happy and enjoyable holiday for most of us in so-called western societies.  So, before you start reading this post I want to give you a Christmas present. FREE POSTAGE WITHIN AU AND $10 FLAT RATE…