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smoothies

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In my book ‘ Understanding The Divine Gut’ I talk about the way the ‘Protein Story’ has been hijacked by the meat and dairy industries. ‘Hi-Jacked’ being the operative word because most people have been so brain-washed by the unstinting PR,  they think they can only get food protein from animals. THIS IS A LIE and if you believe it then you too have been…

I cannot help wondering if the proponents of this current global pandemic of fruit and vegetable juicing aren’t missing a trick and are innocently contributing to greater planetary digestive trauma. 90% of the digestion process starts in the mouth with the introduction of acids and enzymes via our saliva.  Now when you put together a ‘high impact’ juice filled with perhaps 6-8 vegetables along with…