Tag

raw

Browsing

Indigestion, heartburn, bloating and other digestive discomforts are common symptoms at this time of year.  These are the ‘gifts’ of overeating at Christmastime!!  They can spoil what should be a happy and enjoyable holiday for most of us in so-called western societies.  So, before you start reading this post I want to give you a Christmas present. FREE POSTAGE WITHIN AU AND $10 FLAT RATE…

I am not a religious person. I am a human being having a spiritual experience. My spiritual awareness is an amalgam of a ‘theosophical’ approach to all belief systems leading me to understand that I do not need an organised belief system to know who I Am. Suffice to say I was influenced during my formative years growing up in New Zealand by the regular…

It’s not really a matter for lengthy discussion this whole question of ‘going RAW’, its a simple matter of choice and your ability to face the process of change courageously. RAW is  just a gateway and not the highway. Despite having said this the personal benefits for myself remain many. I feel I can cope with a massive food shortage, reverting to eating simple plant…

Most people who begin to suffer from chronic illness or diagnosed with ‘a Concentration of nonaligned Cells’, have left things too late. Many I talk with across all age groups, only begin to change their diet to support daily good health, ‘after the horse has bolted’. Everywhere there is a ‘devil may care’, in fact cavalierish, attitude toward daily health – until things start going…

Mixing life with my love of LIVE and NATURAL Food has become an amazingly motivating experience. Life is about blending tastes, flavours and the ‘syrups’ of RAW plant foods. I have taken to literally sucking the juices from my food and letting my olfactory senses do the job of appreciation – more so than my eyes or my belly. Angels I believe suck so much…

The weekend just  passed was one of those that has left my soul marked indelibly with ‘signature of love’. 50,000 people turned up to a major festival held in Brisbane, Australia to celebrate the providence and all that is grown from the provinces around the state. The festival was a picture of food and drink all derived from the earth. This was a celebration of…

Most people can relate to DGS – Dysfunctional Gut Syndrome, but few really know how to heal it. Dense, rich nutrients are not necessarily a good thing. They will confuse the ‘digestive brain’. After all, food is just nutritional data programmed by nature to release to the body certain nutrients which it requires in order to maintain and sustain life. Take this Mint Lime Infused…

Gut health is so important.Without it we perish quickly. In fact we live or die by what we put into our digestive system. Food truly is our medicine and medicine is truly our food. Fortunately I can speak intimately about gut health and nutritional absorption. When you ‘heal-thy self’, hence the word heal-th, one gets a very good insight into the workings of the digestive…

In these times when most of you are finding ways to just stay on task, in focus and on track, I seem to be venturing further away from regularity and mundainity and into seemingly uncharted waters. For me there is a force within which creatively motivates me into a space of beauty and colour. Breaking my nightly fast recently became a ‘fanfare of fruity beauty’…

Bread is an ‘old world’ comfort food of little to no nutritional value – nowadays! The germ has been corrupted to an extent there now remains very little value for the human body. A lot of folk, and I mean many many people, can no longer tolerate wheat products and it’s the gluten component which is the issue. Gluten is the sticky substance inside the…