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5 Easy Steps to Veganism What is veganism?  The Cambridge Dictionary defines a vegan as follows: A person who does not eat or use any animal products, such as meat, fish, eggs, dairy (cheese), bee, or leather.  Below you will find 5 easy steps to help you transition to veganism. How to transition to living a NO MEAT or ANIMAL PRODUCTS  lifestyle ?   I began by leading a mainly vegetarian lifestyle before making the switch.…

Here it is, a new EASY recipe that doesn’t involve COOKING.  Yay! Today is Wednesday … you have time to plan ahead and obtain your ingredients before the weekend.  So, decide now.  Friday, Saturday or Sunday?  Great! Very Easy, Very Yummy This VERY EASY recipe kicks off this series of ‘challenges’ and it’s one that I KNOW everyone will love!  Who doesn’t love CHOCOLATE MOUSSE? …

RAW Vegan South Indian Sambar with Fragrant Rice & Fruit Salsa In response to all the requests on Facebook and the 60+ shares (THANK YOU) I’m happy to share my unique recipe with you today.  I do get inspired when I go to my fridge and see a wide array of fresh, organic fruits and vegetables and one sure-fire way to help others transition from…

Indigestion, heartburn, bloating and other digestive discomforts are common symptoms at this time of year.  These are the ‘gifts’ of overeating at Christmastime!!  They can spoil what should be a happy and enjoyable holiday for most of us in so-called western societies.  So, before you start reading this post I want to give you a Christmas present. FREE POSTAGE WITHIN AU AND $10 FLAT RATE…

In recent days we have heard horrific stories about people choosing to remove body parts before they become infected with cancer rather than experience even the ‘potential for disease’. Just beggars belief that someone would be so detached from their body and soul to even consider something like removing breasts. The latest act of insanity is men deciding to hack out their prostates for fear…