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raw in 30 days

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My ‘Freedom Frontier’ piece bought some great comments and queries. Thank you. The most common question asked is ‘So how can I change the world today?’. Easy. Begin by changing yourself by choosing to no longer accept the nutritional dogma and ‘old ways’ of human life we have been told to live by. They no longer have a place. Too many people are dying of…

Where is the imagination gone in this world? I think it’s time to think outside of the sphere and create a world which is 100% peace loving and filled with compassion and care. Do you agree? So….this requires thinking and feeling things through on many fronts including the food you eat. I earnestly feel RAW plant based food rich in solar phytonutrients should be top…

The is only one reason why corporations would want to interfere with the processes of nature and that’s for PROFIT!! Right now in America there is a furnace of anti-GMO sentiment blazing in the hearts of aware people – mostly mothers and those care-givers protecting their children from the profit and control driven ravages of multinationals – mainly from the giant bio terrorist, Mournsanto which…

Lots of speculation right now about injustices in the world – levels of political, government and banking corruption on a grand scale. I am meeting more and more average people who are seeing through the illusion which has been created to keep them from the truth. Quite simply they have figured it out for themselves and many are asking hard questions of their traditional relationships…

In these times when most of you are finding ways to just stay on task, in focus and on track, I seem to be venturing further away from regularity and mundainity and into seemingly uncharted waters. For me there is a force within which creatively motivates me into a space of beauty and colour. Breaking my nightly fast recently became a ‘fanfare of fruity beauty’…

Bread is an ‘old world’ comfort food of little to no nutritional value – nowadays! The germ has been corrupted to an extent there now remains very little value for the human body. A lot of folk, and I mean many many people, can no longer tolerate wheat products and it’s the gluten component which is the issue. Gluten is the sticky substance inside the…

Love it or loathe it, Cauliflower is good for you. It’s full of beautiful nourishment and is also very partial to ’embellishment’. I figured this would be a sophisticated yet simple plate for a corporate ‘sit-down’ – RAW Curried Cauliflower with Turnip and Corn Rice  and lots of ‘splashings’ of mint leaf to add a mildly different taste. Something to ‘rock their little socks off’…

I go on binges. Do you ? My binge right now is PURPLE!! Purple cabbage and beetroot which I know is not officially purple but you know where I am coming from. So this Saturday’s LIVE Broadcast from my kitchen at RAWHq  is about purple!! Has to be because it’s all I have been thinking of in recent days. Here is a preview.I will show…