I am often asked by people who are finding out about the RAW Food LIfestyle for the first time- ‘How do you keep your belly warm during the colder months?’. It falls into the ‘How do you get your protein?’ category of questions from learners and doubters. Easy for me. I add HOT spices and herbs to my RAW food and I also use my…
Never underestimate the power of inner desire which might appear dampened by ‘stagnant resolve’. Food. No GOOD RAW Food can make the difference even if its just a picture or two of beautiful creations. I know I am tempting you into admission that something about RAW is more than amazing. I am nearly ready to ‘dish up the first 7Videos’. If you haven’t accepted my…
My scream with delight couldn’t even be heard as the sound of my voice is muffled by the pleasure of your heart. I loved tuna in the old world. Now I make a RAW Chuna Mayo with all the same tastes as the old thing but a 1000X better. Topped off with a RAW sweet chilli jam and ‘tickled’ with some shoyu and wasabi. The…
Essentially, rules are made to try and stop you thinking. Largely they work !! The challenge now is to restart the creative engine, throw caution to the wind and set sail right out of your comfort zone. Preparing LIVE FRESH RAW food is about sailing into uncharted waters. When our forebears went out to discover the so-called New World they just pointed their ships in…
Lime marinated Carrot and Cucumber filled with Porcini Nut Cream and topped off with Porcini Mushroom. Entirely RAW this small and unassuming combination initially caught me by surprise – it worked beautifully and tasted ‘out of this world’!! Just natures flavours embarking on their own journey of ecstatic release. In my innocence as a child I recall touching and feeling things in order to understand…
Here is a Dragon Fruit which is a member of the Cacti family. They are either red or white inside. In the last few hours I have taken the following RAW food into my being – alive and vibrant and so so complete. The ingredients for this smoothie which I made when I returned from my market duties this afternoon ALL came from the Noosa…
So… what has she eaten in recent days..check plates out!! A RAW Samosa – curried flavoured spinach in a cheesy sauce – YUMBO!! Totally weight reducing. You can’t blame her for traveling 16,000 km’s and really enjoying her time here at RAWHq in the Hinterland of Noosa, about 150kms north of Brisbane, the state capital of the Australian state called Queensland. Her 30days turned into…
The old adage of ‘putting your money where your mouth is’ is passe, old hat and dead as a dodo. Try ‘Eating Your Talk’ or better still ‘Putting Your Mouth Where Your Health Is’ !!! If you are not chances are you are fooling yourself into believing you are ‘doing it right’ when in fact you are just nibbling at the edges of new nutritional…
Red Daikon Radish ideal as is in salads or used in Japanese style RAW Vegetable California Rolls. I have also cured it in my ‘ownmade’ apple cider vinegar to make a form of Kimchi. I am very lucky! I am grateful for everything which comes to my plate each day. I somehow wonder why there is such a perceived ‘lack’ of food on this planet.…