In recent days we have heard horrific stories about people choosing to remove body parts before they become infected with cancer rather than experience even the ‘potential for disease’. Just beggars belief that someone would be so detached from their body and soul to even consider something like removing breasts. The latest act of insanity is men deciding to hack out their prostates for fear…
I am not a religious person. I am a human being having a spiritual experience. My spiritual awareness is an amalgam of a ‘theosophical’ approach to all belief systems leading me to understand that I do not need an organised belief system to know who I Am. Suffice to say I was influenced during my formative years growing up in New Zealand by the regular…
It’s not really a matter for lengthy discussion this whole question of ‘going RAW’, its a simple matter of choice and your ability to face the process of change courageously. RAW is just a gateway and not the highway. Despite having said this the personal benefits for myself remain many. I feel I can cope with a massive food shortage, reverting to eating simple plant…
Most people who begin to suffer from chronic illness or diagnosed with ‘a Concentration of nonaligned Cells’, have left things too late. Many I talk with across all age groups, only begin to change their diet to support daily good health, ‘after the horse has bolted’. Everywhere there is a ‘devil may care’, in fact cavalierish, attitude toward daily health – until things start going…
Mixing life with my love of LIVE and NATURAL Food has become an amazingly motivating experience. Life is about blending tastes, flavours and the ‘syrups’ of RAW plant foods. I have taken to literally sucking the juices from my food and letting my olfactory senses do the job of appreciation – more so than my eyes or my belly. Angels I believe suck so much…
The weekend just passed was one of those that has left my soul marked indelibly with ‘signature of love’. 50,000 people turned up to a major festival held in Brisbane, Australia to celebrate the providence and all that is grown from the provinces around the state. The festival was a picture of food and drink all derived from the earth. This was a celebration of…
Most people can relate to DGS – Dysfunctional Gut Syndrome, but few really know how to heal it. Dense, rich nutrients are not necessarily a good thing. They will confuse the ‘digestive brain’. After all, food is just nutritional data programmed by nature to release to the body certain nutrients which it requires in order to maintain and sustain life. Take this Mint Lime Infused…
Gut health is so important.Without it we perish quickly. In fact we live or die by what we put into our digestive system. Food truly is our medicine and medicine is truly our food. Fortunately I can speak intimately about gut health and nutritional absorption. When you ‘heal-thy self’, hence the word heal-th, one gets a very good insight into the workings of the digestive…
For a big part of my life my digestive tract was the metaphor for how I felt most of the time – a gut ache, a guts full, indigestion, gastric reflux and heartburn. I qualify as an expert on the subject of digestive health having been to my personal hell and back again. Now though, I live with the inner satisfaction of having healed myself…
Essentially, rules are made to try and stop you thinking. Largely they work !! The challenge now is to restart the creative engine, throw caution to the wind and set sail right out of your comfort zone. Preparing LIVE FRESH RAW food is about sailing into uncharted waters. When our forebears went out to discover the so-called New World they just pointed their ships in…
A picture tells a thousand words. It very rarely lies, unless its been ‘photo-chopped!!’ In life we mix hot and cold daily. I now mix it with my RAW sweets and savouries. The other day I ate celery and grapes together. The taste blend was amazing. These are experiences I have never contemplated before. Mixing basil and chilli with a nut and dried fruit combo…
Finding RAW sweets which are simple and absolutely OK for the body can be a challenge if you don’t know where to start looking. Fruit straight out of the freezer is the first thing I reach for. I then use my blender to create a creamy mulch or my Yonanas machine which I imported from America recently to create a yogurt like product which is…