In the last post we talked about the difference between being a vegetarian and going on a raw food plan. Today, in Raw Vegan Lifestyle Tips – Step 7, we’re discussing why you may not need as many fluids when you consume a raw food diet. When you start eating more raw foods, you may begin to notice that you’re not as thirsty as you…
In the last blog, we talked about what a raw food diet is. Now we’re going to find out why you should consider switching to a raw food lifestyle. As I mentioned before, cooking your food takes away many of the vitamins and nutrients that your body needs to maintain optimum health. In fact, here are some stats for you to digest (pardon the pun) …
Raw Vegan Lifestyle Tips – Step 1 The raw food diet has been around quite a while but when it comes to living a raw food lifestyle there is still some confusion about the type of foods you can consume and how they will benefit your body. These easy step by step tips to incorporating a healthier raw vegan lifestyle will help you get clarity…