My RAW Ravioli is not only tasty but very are easy to create with just a modicum of pre-planning. Right now I’m am preparing for a large RAW Food Master class and I am going ‘all Italian’ again. These dishes are so easy and popular. If you want to know more then CLICK through to my FREE 7 RAW Food Video recipes or come along to my very popular Master Classes. These will get you started and very soon your ‘blues’ and that ‘bloody dog’ on your back will disappear. I know it can be done.

Air, water and magnesium. Mostly in that order. The thee key ingredients needed to lead a rich and sustainable human life. Magnesium is an amazing and integral trace element needed daily by the body to sustain its life.

Once upon a time magnesium used to be present in much of the planet’s soil but now due to ‘suspect’ farming practices and weathering it is all but depleted. Egypt is the only country in the world that can boast the highest levels of magnesium in it’s soil.