During my RAW food classes I often talk about the quality of the body’s fluids. You know, all the ‘good juice’ the body produces to keep things like the brain fed – cranial fluid in which your cerebellum resides. My favourite nutrient rich fruit smoothy breakfast!! I begin by clearly stating that EVERYTHING you eat becomes your blood then there are a variety of ‘filtering…
My ‘Freedom Frontier’ piece bought some great comments and queries. Thank you. The most common question asked is ‘So how can I change the world today?’. Easy. Begin by changing yourself by choosing to no longer accept the nutritional dogma and ‘old ways’ of human life we have been told to live by. They no longer have a place. Too many people are dying of…
What can you achieve in 5 minutes or 300 seconds ?. Quiet a lot! Expand this question to 12 hours of waking time, as I did. What I did in my last 12hours had me reeling. What I achieved was truly AMAZING!! I did things for myself, for other people, I talked and shared, I wrote and I created more amazing RAW Food. New understandings…
My scream with delight couldn’t even be heard as the sound of my voice is muffled by the pleasure of your heart. I loved tuna in the old world. Now I make a RAW Chuna Mayo with all the same tastes as the old thing but a 1000X better. Topped off with a RAW sweet chilli jam and ‘tickled’ with some shoyu and wasabi. The…
Putting together something simple but impressively RAW when guests drop by can be challenging but not so if you have some basics always on hand. Cashew Nut Cheese is something I pretty well have all the time now in my fridge. I make a lot of nut milk for use in the form of mayo’s so it stands to reason I have plenty of the…
This is so much fun to make and so amazing in taste that the effort is worth the while. When I used to eat dairy I thoroughly enjoyed cheeses… especially some of the real rich and creamier styles like Camembert and triple cream Bries. But alas, my stomach wasn’t designed to breakdown such nutrient-dense animal fats. To make two good cashew nut cheeses, take three…