The words ‘Main Stream’ are so passe now days. Just  ‘The Stream’ , I feel is more appropriate. In it you can be what ever fish you choose. There is no ‘main’ – no ‘avenue’, ‘highway’, ‘pathway’ – there is not even a journey.

Imagine positioning RAW into ‘The Stream’, providing new reflective opportunities for those of you choosing to break away from the ‘old, tired and unhealthy’- seeing it not as a challenge but an natural inevitability.

Have a peek at how beautifully appealing RAW can be when placed in contrast with the likes of BK. It’s pretty and wonderful, vibrant and alive, as opposed to…well ..I feel you get the point because this is a great illustration.

Photo Courtesy Photofunia

The image on the left – a beautifully tasty green papaya salad using Dulce and apple cider vinegar supplying the same saltiness the old ‘fish sauce’ does. The image on the right – an amazingly RAW sweet and delicious banana caramel and berry pie is truly to live for. Through the wonders of modern technology bill boards can be created at a whim in order to just plant a thought into the new ‘Stream’ of awareness.

What can YOU imagine ??

…and now for a sweet moment in your life…

I invite YOU to IMAGINE BECAUSE now is the right moment to drop into ‘The Stream’ by making choices for not just your body but also your heart and soul. It’s fun. I know because I made the choice some years ago to not just be another fish on a highway but become a fish free to swim in any Stream of my choosing.

I invite your to receive my complimentary 7 RAW Video Recipes by activating the form over to the right of your screen.

See YOU in The Stream !!

About Scott Mathias.

I am a Noosa, Australia based RAW Food and Health Coach. As I approach 60, my journey to excellent health began when I sought and found natural means to heal myself of a debilitating digestive disorder.   I founded iLifeFoods Pty Ltd, a 100% pure Australian Superfood Company and then proceeded to further change my lifestyle to support my ongoing excellent health by learning to prepare and serve the most amazing RAW food.  Do join me in knowing more.


Finding RAW sweets which are simple and absolutely OK for the body can be a challenge if you don’t know where to start looking. Fruit straight out of the freezer is the first thing I reach for.  I then use my blender to create a creamy mulch or my Yonanas machine which I imported from America recently to create a yogurt like product which is totally to LOVE for!!

Here is my simple RAW Mango Raspberry Caramel Delight!!

The secret really is the Yonanas machine which creates a fruit texture which is yogurt-like and indescribable – beautiful texture and delish!!

  • Pass the fruit through the machine or add to the blender to get it into the form you wish.

To make the RAW caramel sauce:

  • Take a cup of RAW Macadamia nuts
  • 1/4 cup of pine nuts
  • 3/4 cup of mixed coconut palm nectar solution (dissolve the crystals in water)
  • 1/4 agave syrup
  • Splash of vanilla concentrate (pure)
  • Pinch of sea salt
  • Blend together until you get a caramel consistency.

Place the fruit in a bowl add the caramel sauce and top off with fresh or frozen raspberries (thawed) and voila!! a true RAW taste sensation bound to rock the socks off any guest especially those who reckon RAW is for rabbits!!