Red Plum & Padre de Pimiento Salad

At this time of the year, plums are plentiful as are sweet chillies – Padre De Pimiento’s – are available in abundance.

Now these Padre De Pimientos are also known as the Roulette Chilli because one in every 12 is hot but acceptable even to the untrained chilli palate.

With the plum combination the tastes are amazing. You may also use cherries, which also provide a sweetness against the backdrop of the savoury chillies.

This salad combination is a real winner with family and guests.

Red Plum and Padre de Pimiento Salad

Prep time

5 mins

Total time

5 mins

A great dish to prepare when these padre de pimiento chillies and plums are in season, wherever you are in the world. GLUTEN FREE, DAIRY FREE Raw Vegan Recipe

Author: Scott Mathias

Recipe type: Lunch

Cuisine: Italian

Serves: 4

Ingredients

2 Cups of Red Plums stoned and sliced
5 Green Padre De Pimentos – sliced crosswise with seeds intact
2 Spring Onions – sliced
¼ Cup of Pine Nuts
Olive Oil
Juice of 2 Limes
1 Dsp. Apple Cider Vinegar
S&P

Instructions

Mix the plums and chillies in a prep bowl
Add the sliced spring onions and the pine nuts
Sprinkle with olive oil, lime juice and apple cider vinegar
S&P to taste
Toss ingredients together and transfer to a serving bowl

This is just a sample of the simple, easy to make, delicious and most importantly nutritious raw vegan recipes that you can make at home.

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Scott Mathias - Digestive Health Specialist and Nutritional Cuisine Alchemist

I‘m a Digestive Health Specialist, Nutritional Cuisine Alchemist and Author living in beautiful Noosa, Australia and teaching globally. At 60, my journey to excellent health began when I sought and found natural means to heal myself of a chronic digestive disorder. I founded iLifeFoods.com, a 100% pure Australian Digestive Health and Plant Protein Company, and proceeded to further change my lifestyle to support my ongoing excellent health by learning to prepare and serve the most amazing RAW food. I am also the Author of ‘Understanding The Divine Gut’ and the upcoming ‘ Let’s Eat RAW ‘ recipe book. Do join me in knowing more. I am here to help you find your personal freedom.