Meditate or March ? With a RAW Sandwich in Your Hand ?

Lots of speculation right now about injustices in the world – levels of political, government and banking corruption on a grand scale. I am meeting more and more average people who are seeing through the illusion which has been created to keep them from the truth. Quite simply they have figured it out for themselves and many are asking hard questions of their traditional relationships in order to get different and more supportive and empowering answers. Are you?

Made all the more easier because they are removing toxic burdens from their bodies which allows their minds to think and respond with greater clarity. Makes sense don’t you feel ? Notice I said ‘don’t you feel ?’ . Take the humble sandwich invented, dare I say it, by an English Lord Sandwich in 1700’s.

The infamous 4th Earl of Sandwich might be spinning in his tomb right now as I show you my creations in honour of this rather outspoken English nobleman. Walnut and sunflower seed RAW bread, marinated mushrooms, tomatoes, lettuce and nut mayonnaise et al….

Walnut and Sunflower Sliced Sandwich


…..and then there is something which is a ‘sandwich peculiar to the Antipodes’  – fill it with RAW beetroot!!!

Beetroot and Pickle Sandwich

If you are ready to question the relevance of cooked, processed or mass produced food then start by doing as I did.

I said NO more and ‘marched into my meditation space’ with a belly not weighed down by ‘old world’ foods and ‘old world consciousness’. Try it and you may be pleasantly surprised. Here is the link to my free RAW Food recipe videos CLICK HERE.

The modern sandwich is named after the Rt. Hon. John Montagu, 4th Earl of Sandwich, yet the exact circumstances of its invention and original use are still the subject of debate. A rumour in a contemporary travel book called Tour to London by Pierre Jean Grosley formed the popular myth that bread and meat sustained Lord Sandwich at the gambling table.[20] A very conversant gambler, Lord Sandwich did not take the time to have a meal during his long hours playing at the card table. Consequently, he would ask his servants to bring him slices of meat between two slices of bread; a habit well known among his gambling friends. Because John Montagu was the Earl of Sandwich others began to order “the same as Sandwich!” – the ‘sandwich’ was born. Source Wikipedia

I‘m a Digestive Health Specialist living in beautiful Noosa, Australia and teaching globally.  As I approach 60, my journey to excellent health began when I sought and found natural means to heal myself of a chronic digestive disorder.   I founded, a 100% pure Australian Super Cell food Company, and then proceeded to further change my lifestyle to support my ongoing excellent health by learning to prepare and serve the most amazing RAW food.  Do join me in knowing more. I am here to assist you. :)



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