Pea, Mint & Rocket Soup
Cuisine: Vegan
Prep time: 10 mins
Total time: 10 mins
Warming and nutritious RAW Soup for the cooler days. GLUTEN-FREE - DAIRY-FREE
  • 500g Organic Fresh or Frozen Peas (thawed)
  • 1 Cup of freshly chopped Rocket
  • 1 Medium clove of Garlic (optional)
  • 1 Dessertspoon of Macadamia Oil
  • ½ Tsp Salt
  • ¼ Ground Pepper
  • ¼ Freshly Chopped Mint
  1. Combine all ingredients in a blender for a few minutes until smooth.
  2. Add some almond milk if you want a smoother consistency.
  3. TIP: Letting the blender run for a while will warm the soup up without cooking it.
Recipe by Scott Mathias Raw at