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Recipes

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Chocolate Carrot Mud Cake combines two popular favourites with many people … CHOCOLATE and CARROT!! Here’s a delicious new recipe that I’ve prepared for our growing list of Online Class members.  I’m hoping this will tempt you to JOIN OUR CLUB as I have a tremendous list of new clean, green, vegan recipes as well as old favourites from my first book “Let’s Eat Raw”.…

Pizza bases keep well in an airtight container in the fridge. Full recipe with filling suggestions on Page 49 of “Let’s Eat Raw” Recipe Book Add your own favourite toppings and know that you can’t go wrong with lean, clean, green cuisine!  If you have any questions about this recipe, leave a comment below or email me direct scott@scottmathiasraw.com

Everyone loves Pizza!!  No need to miss out on this global favourite… gluten-free, dairy-free and preservative free. No nasties… just good, clean flavoursome food… enjoy! No dehydrator?  No problem… just turn on your fan oven to the lowest setting (50c) and HALVE the drying time. Dehydrating foods simply removes most of the moisture and keeps all the nutrients intact.  Make sure you don’t overdry them…

Wheat-free Wraps are a great staple.  Make a batch on the weekend and keep them in an airtight container for adults and kids lunch boxes throughout the week.  Handy for quick snacks… just fill with your favourite salad and veggies.  No calories to count either!! Full recipe with filling suggestions on Page 39 of “Let’s Eat Raw” Recipe Book No dehydrator?  No problem… just turn…

In this Masterclass Members first class Scott shows you how to make a simple Nut Milk and discusses the benefits of Cashew, Almond and even Hemp Seed Milks as alternatives to dairy. A bowl of fresh seasonal fruits in the morning is a great way to start your day.  It will ensure you get your carbs and help your body eliminate yesterday’s waste easily and…

This spicy Veggie Wrap is a big hit! My Let’s Eat Raw recipe book continues to be received enthusiastically around the world. Recipes and ingredients so simple, yet brilliantly tasty. “I made your vegetable wraps with dipping sauce as part of a healthy ‘baby shower lunch’ today. They went over well. Tomorrow night’s sauce is ready for zucchini vegehetti. Love that spiraliser too! Thank you.”…

The Winner of our first midweek challenge is….. (drumroll)….  CINDA PLOWMAN Thank you to everyone who took part in our very first ‘midweek challenge’ and a huge THANK YOU to Cinda for sending in this story and her very creative pictures… “The journey of raw is always pleasantly surprising! As former chocolate addict giving up processed refined chocolate has always been challenging – until I…

This Week’s Challenge?  Mushrooms with Wild Herb Cream Sauce! Here’s another quick and simple recipe for you to try as part of the Let’s Eat Raw Midweek Challenge.  A little bit more effort than last week, but most of the time involved is in soaking nuts and preparing the marinade.  The actual presentation will take you just a few minutes.  So, if you’re the type…

Here it is, a new EASY recipe that doesn’t involve COOKING.  Yay! Today is Wednesday … you have time to plan ahead and obtain your ingredients before the weekend.  So, decide now.  Friday, Saturday or Sunday?  Great! Very Easy, Very Yummy This VERY EASY recipe kicks off this series of ‘challenges’ and it’s one that I KNOW everyone will love!  Who doesn’t love CHOCOLATE MOUSSE? …

In this RAW Vegan Recipe – Tamil Poriyal you can make a tasty midweek curry for your friends and family that contains 100% nutrition. Most people enjoy the flavours of the orient and this easy-to-make curry will wow your friends AND your tastebuds.  The basic ingredients are, quite simply, shredded coconut, carrots and peas.  Serve on its own or with a simple cauliflower rice… Enjoy!…

This delicious fresh RAW Vegan Pea, Mint & Rocket Soup makes a tasty lunch on these cooler days! Enjoy with some warm seedbread or crackers straight from the dehydrator and give your tastebuds and your tummy a real treat with this raw vegan pea soup. Pea, Mint & Rocket Soup Print Prep time 10 mins Total time 10 mins Warming and nutritious RAW…

Red Plum & Padre de Pimiento Salad At this time of the year, plums are plentiful as are sweet chillies – Padre De Pimiento’s – are available in abundance. Now these Padre De Pimientos are also known as the Roulette Chilli because one in every 12 is hot but acceptable even to the untrained chilli palate. With the plum combination the tastes are amazing.  You…