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Healthy Living

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5 Easy Steps to Veganism What is veganism?  The Cambridge Dictionary defines a vegan as follows: A person who does not eat or use any animal products, such as meat, fish, eggs, dairy (cheese), bee, or leather.  Below you will find 5 easy steps to help you transition to veganism. How to transition to living a NO MEAT or ANIMAL PRODUCTS  lifestyle ?   I began by leading a mainly vegetarian lifestyle before making the switch.…

Google trends report massive interest in veganism searches in the last 10 years but more so in recent months with Australia and the North West of the United States leading the number of searches using the word ‘veganism’. In a global context Australia is showing more desire to find out what veganism is compared to Canada and Sweden. In Australia, Melbourne leads the way with…

GoVegan Deli Grabs The Headlines There’s a new deli in town and it’s causing quite a stir. Australia’s first GoVegan Deli has opened it’s doors and business booms as crowds flock in. Our brand new GoVegan Deli has had some tremendous free press coverage this week!!  Following on from the excitement of a great article in last weekend’s local Noosa News, Clare and I were…

BREAKING NEWS:  Australia’s First GoVegan Deli To Open In Noosa! There’s a buzz around town these days about a brand new and unique eatery catering for Vegans, Vegetarians, health conscious eaters and anyone curious about the ‘plant based cuisine’ lifestyle. With more awareness around the damage big agribusiness is doing to our planet, many of us are responding with our feet and our wallets (and a…

This weekend, the 31st Queensland Garden Expo takes place at the Showgrounds in Nambour. It’s an honour for me to be able to speak to the general public on 3 separate occasions over the 3 days that the festival takes place. ‘Let’s Eat Raw’ Talks and Food Demos: Friday, 10th July at 1pm Saturday, 11th July at 10am Sunday, 12th July at 2pm Meet Clare…

‘If the land is dying then chances are the people living on it are dying too’ – Scott Mathias Recent studies show conclusively there IS a connection between the bacterial health of our gut and the bacterial quality of soil. The US based National Institute of Health’s Human Micro-biome project (HMP) released the results of its 5-year study last year. Scientists were astonished by what…

Natural Healing Powers of Green Papaya – My Health Miracle Sometime ago I wrote and published a piece on the wonders of green papaya.  Much has happened since then so I would like to take this opportunity to update you on what I have learnt and experienced using green papaya powder. Since time immemorial the Paw Paw, sometimes called Papaya (carica papaya), has been at…