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RAW Food Diet – Dementia, Alzheimers – Lifetime of Nutritional Trauma

RAW Food Diet – Dementia, Alzheimers – Lifetime of Nutritional Trauma

During my RAW food classes I often talk about the quality of the body’s fluids. You know, all the ‘good juice’ the body produces to keep things like the brain fed – cranial fluid in which your cerebellum resides. My favourite nutrient rich fruit smoothy breakfast!! I begin by clearly

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RAW Vegan Food – Preemptive Diet over Preemptive Surgery.

RAW Vegan Food – Preemptive Diet over Preemptive Surgery.

In recent days we have heard horrific stories about people choosing to remove body parts before they become infected with cancer rather than experience even the ‘potential for disease’. Just beggars belief that someone would be so detached from their body and soul to even consider something like removing breasts.

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Caramel Slice aka Millionaire Shortbread – RAW Vegan Recipe

Caramel Slice aka Millionaire Shortbread – RAW Vegan Recipe

In response to a recent share on my SMR Facebook page, I’ve decided to post this very popular Caramel Slice aka Millionaire Shortbread – RAW Vegan Recipe Quick and easy to make! Credit must go to the inimitable Lucy Walter and her team at the Raw Food Institute of Australia

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RAW Goes Greek – Sprouted Chickpea Falafel Is A BIG Hit!

RAW Goes Greek – Sprouted Chickpea Falafel Is A BIG Hit!

My new ‘themed’ menus are going down a treat (pardon the pun).  As 2013 began, I decided to introduce a variety of tastes from around the world that we all love.  My RAW Vegan lifestyle is never boring, in fact, there’s hardly a carrot in sight in my kitchen these

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Life is Like Ravioli & Mine is 100% RAW – How Are Your Serotonin Levels?

Life is Like Ravioli & Mine is 100% RAW – How Are Your Serotonin Levels?

My RAW Ravioli is not only tasty but very are easy to create with just a modicum of pre-planning. Right now I’m am preparing for a large RAW Food Master class and I am going ‘all Italian’ again. These dishes are so easy and popular. If you want to know more then CLICK through to my FREE 7 RAW Food Video recipes or come along to my very popular Master Classes. These will get you started and very soon your ‘blues’ and that ‘bloody dog’ on your back will disappear. I know it can be done.

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Do You Suffer From Excessive Farting? This guy did and nearly got fired…

Do You Suffer From Excessive Farting?  This guy did and nearly got fired…

I laugh my heart out sometimes when I see silly wee things emerge from online media about people suffering from seemingly ‘uncontrollable’ conditions like flatulence or farting. Check this warning out from an American Federal office to one of its workers who just had to ‘let rip’, much to consternation

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Water Is An Amazing Healer… Are You Drinking Enough?

Water Is An Amazing Healer… Are You Drinking Enough?

During the winter months there is less ambient humidity and more static electricity which the body picks up and conducts around a water starved body. Signs such as dry and irritable skin emerge very quickly and auto-immune indicators such as eczema, psoriasis and dermatitis become exacerbated.

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Will You Overstuff More Than The Turkey This Festive Season?

Will You Overstuff More Than The Turkey This Festive Season?

It’s that time of the year when most folk are inundated with invites to office holiday parties, works’ nights out, big family gatherings, extensive traveling and, while it’s an exciting time of the year, some wonder just how they will get through the amount of food and drink consumed in

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FREE eBook -‘The Divine Gut’ – The Planet’s Corrupt Food and Disease Industries ??

FREE eBook -‘The Divine Gut’ – The Planet’s Corrupt Food and Disease Industries ??

Here is an invitation for you to take a moment to read my new expose of why the food growing, transporting and selling process on Earth has been hijacked by big business and YOU are now just a commodity. Read my thoughts on the corrupt relationship between the medical and

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Are You Diabetic? Be Wary Of Your Doctor’s Advice & RAW Berry Tart To Go !!

Are You Diabetic?  Be Wary Of Your Doctor’s Advice & RAW Berry Tart To Go !!

Hello there.  I have just come away from a weekend of very busy face to face counselling.  I had the pleasure to meet and talk with dozens of people and I’m left with the picture of young Jordan – an early 20’s female student still living at home but with

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Magnesium Chloride – Why Should You Take This Life Sustaining Trace Mineral?

Magnesium Chloride – Why Should You Take This Life Sustaining Trace Mineral?

Air, water and magnesium. Mostly in that order. The thee key ingredients needed to lead a rich and sustainable human life. Magnesium is an amazing and integral trace element needed daily by the body to sustain its life.

Once upon a time magnesium used to be present in much of the planet’s soil but now due to ‘suspect’ farming practices and weathering it is all but depleted. Egypt is the only country in the world that can boast the highest levels of magnesium in it’s soil.

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YOU are responsible for your DIS-Ease – Bread and Cheese !!

YOU are responsible for your DIS-Ease – Bread and Cheese !!

My ‘Freedom Frontier’ piece bought some great comments and queries. Thank you. The most common question asked is ‘So how can I change the world today?’. Easy. Begin by changing yourself by choosing to no longer accept the nutritional dogma and ‘old ways’ of human life we have been told

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