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Plant Based Nutrition and Natural Health Solutions
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Vegan

How To Make Spicy Coconut Flakes In 4 Easy Steps

How To Make Spicy Coconut Flakes In 4 Easy Steps

How To Make Spicy Coconut Flakes In 4 Easy Steps One of the most popular condiments served up daily in our new vegan cafe, is my Spicy Coconut Flakes.  I often wake up with recipe ideas in my head and this one came to me about a year ago. Every batch

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Chocolate Carrot Mud Cake

Chocolate Carrot Mud Cake

Chocolate Carrot Mud Cake combines two popular favourites with many people … CHOCOLATE and CARROT!! Here’s a delicious new recipe that I’ve prepared for our growing list of Online Class members.  I’m hoping this will tempt you to JOIN OUR CLUB as I have a tremendous list of new clean,

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RAW Vegan Pea, Mint & Rocket Soup

This delicious fresh RAW Vegan Pea, Mint & Rocket Soup makes a tasty lunch on these cooler days! Enjoy with some warm seedbread or crackers straight from the dehydrator and give your tastebuds and your tummy a real treat with this raw vegan pea soup. Pea, Mint & Rocket Soup

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