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This Week’s Challenge?  Mushrooms with Wild Herb Cream Sauce! Here’s another quick and simple recipe for you to try as part of the Let’s Eat Raw Midweek Challenge.  A little bit more effort than last week, but most of the time involved is in soaking nuts and preparing the marinade.  The actual presentation will take you just a few minutes.  So, if you’re the type…

In this RAW Vegan Recipe – Tamil Poriyal you can make a tasty midweek curry for your friends and family that contains 100% nutrition. Most people enjoy the flavours of the orient and this easy-to-make curry will wow your friends AND your tastebuds.  The basic ingredients are, quite simply, shredded coconut, carrots and peas.  Serve on its own or with a simple cauliflower rice… Enjoy!…

RAW Vegan South Indian Sambar with Fragrant Rice & Fruit Salsa In response to all the requests on Facebook and the 60+ shares (THANK YOU) I’m happy to share my unique recipe with you today.  I do get inspired when I go to my fridge and see a wide array of fresh, organic fruits and vegetables and one sure-fire way to help others transition from…

Using cauliflower as a Pizza Base is a wonderful variation on the norm – using nuts and seeds etc.  This is a delightfully fragrant, spongy base that will have the family crying out for seconds.  TIP:  Serve straight from the dehydrator if you like your food slightly warm and top with a freshly-made tomato sugo (sauce), marinated mushrooms, sundried tomatoes, olives and a generous sprinkling…

In recent days we have heard horrific stories about people choosing to remove body parts before they become infected with cancer rather than experience even the ‘potential for disease’. Just beggars belief that someone would be so detached from their body and soul to even consider something like removing breasts. The latest act of insanity is men deciding to hack out their prostates for fear…